Living the Healthy Life You Want

Living the Healthy Life You Want

May 13

When it comes to healthy living, it’s all about making changes and taking control of the way you feel. Healthy eating and exercise are two top priorities for those who wish to get healthy and fit, but it might also help if you take health supplements as well. These types of supplements, as you will find in products such as LifeVantage, help to reverse the signs of aging and boost energy...

Social Security Advantages

Social Security Advantages

Apr 11

Being truly disabled can be an incredibly scary thing, as it really is terrifying not knowing if you are going to be able to pay the rent on time, or even put food in the fridge. If you happen to have kids, or any other person that can be considered a dependent, or even a pet for that matter, it can make things all the more stressful. If you are in this situation and are disabled, you should...

Exercise is a Drug, so Take the Correct Dosage

Exercise is a Drug, so Take the Correct Dosage

Feb 17

Exercise, like any drug your doctor might prescribe for you, has an optimal dosage. Take too little, and you remain sick. Take too much, and you risk the consequences of an overdose or causing yourself other medical problems. Over the decades medical researchers have documented many ways that exercise improves health. It: * Lowers blood pressure * Preserves coronary artery integrity * Lengthens...

You May Need a Social Security Disability Lawyer

You May Need a Social Security Disability Lawyer

Jun 24

Social Security guidelines are becoming more stringent all the time. Many people have little understanding of them. When the time comes to apply for disability, they don’t know what to do, and they may unintentionally delay or destroy their chance of a successful verdict without adequate legal assistance. A competent law firm that specializes in disability law can be a tremendous asset for...

Benefits of Using Knee Sleeves

Benefits of Using Knee Sleeves

Jul 13

If you are experiencing knee pain while working out then using rogue knee sleeves might help you in your quest to work out without experiencing any pain. Working out is an important part of many people’s day and having pain get in the way of a good workout is not a good thing. One doesn’t want to stop working out just because they are experiencing a bit of pain, but no one wants to...

Three Ways to Relieve Back Pain

Three Ways to Relieve Back Pain

Nov 05

If you have ever suffered from back pain, you know that it is excruciating. No matter how you sit or lay down, any movement will send jolts of pain that radiates across the muscles and bones. Many people turn to painkillers and medications to mask the pain, but there are alternative methods to relieve back pain and get the mobility and flexibility returned. Stretching is a good way to relieve...

Am I an Alcoholic?

Am I an Alcoholic?

Aug 30

Dealing with addiction is a difficult game to play. When you become addicted to a substance, you allow that substance to take over your life. You are no longer free to make your own choices, as your addiction comes to control how you think, where you go, who you choose to talk to. Falling victim to your addiction is a dangerous thing to do. If you or someone you know has shown evidence of...

Understanding Running With Low Arches

Understanding Running With Low Arches

Jul 29

What is the “arch”? Your foot’s arch is the supportive ridge that stems from the inside of your soles. It’s outlined two main foot bones (the tarsals and metatarsals), and held together by a complex web of strong, flexible, tendons and ligaments. The arch’s height varies from person to person. In some, they can span nearly the whole width of the foot. In others, they can be so low as to be...